Low Carb Tomato Basil Bisque Recipe

Imagine a cozy, rainy day in a bowl – that's what a low carb tomato basil bisque tastes like. This classic soup has all the comforting flavors of a traditional bisque, but with a low carb twist that won't weigh you down.
Perfect for a quick weeknight dinner or a leisurely weekend lunch, this recipe is a must-try for anyone looking to enjoy a warm, satisfying meal without the guilt.
But there's a secret ingredient that takes this bisque to the next level – keep reading to find out what it is.

Creamy Texture With Fresh Basil

To achieve a creamy texture with a burst of fresh basil flavor, blend the soup until smooth and then stir in a generous amount of finely chopped basil just before serving. This will elevate the taste and texture of the tomato basil bisque to a whole new level, making it a delightful experience for your taste buds.

• Start by blending the soup until it reaches a smooth and velvety consistency.
• Once the soup is blended, stir in a generous amount of finely chopped fresh basil to infuse the bisque with an aromatic and refreshing flavor.

Allow the soup to sit for a few minutes to let the flavors meld together before serving.
Garnish each bowl of bisque with a sprig of fresh basil for a beautiful presentation and an extra pop of basil essence.

Recipe

Now let's get into the nitty-gritty of making this delicious low carb tomato basil bisque.
First, gather your ingredients - you'll need fresh tomatoes, basil, heavy cream, and some seasonings.
Then, follow the simple directions to bring everything together into a satisfying and flavorful soup that's perfect for a cozy night in.

Ingredients

Start by gathering the following ingredients for the low carb tomato basil bisque recipe.

For the low carb tomato basil bisque, these simple ingredients will form the flavorful base of your soup. The combination of onion and garlic will add depth, while the canned tomatoes provide the perfect rich and tangy flavor. The chicken or vegetable broth will enhance the overall taste, making it a comforting dish. These common ingredients can be easily found in your kitchen, allowing you to create this delicious bisque effortlessly.

Simmer for 20 Minutes

Now it's time to let the flavors meld and intensify as you let the bisque simmer for 20 minutes. This simple step is key to creating a rich and flavorful soup.

Flavorful 20-Minute Simmer

For a flavorful 20-minute simmer, simply add the diced tomatoes, basil, and seasonings to the pot and let it simmer over medium heat. As the ingredients meld together, the aroma of the basil and tomatoes will fill your kitchen, creating anticipation for the delicious bisque you're about to enjoy.
The 20-minute simmer allows the flavors to intensify and develop, resulting in a rich and satisfying soup. During this time, take a moment to prepare any optional garnishes, such as a sprinkle of fresh basil or a dollop of sour cream.
The simmering process is crucial for allowing the flavors to marry, ensuring each spoonful is bursting with the savory essence of tomatoes and fragrant basil. After 20 minutes, your low carb tomato basil bisque will be ready to be blended to creamy perfection.

Easy Low-Carb Recipe

To create an easy low-carb tomato basil bisque, allow the diced tomatoes, basil, and seasonings to simmer over medium heat for 20 minutes, intensifying the flavors and preparing the soup to be blended into creamy perfection.
This simple simmering process not only enhances the taste but also ensures that the bisque is packed with robust flavors while being low in carbs. As the ingredients mingle and the aroma fills your kitchen, you're on your way to a delightful, guilt-free meal.
The 20-minute simmer is a crucial step in achieving the rich, velvety texture of the bisque without compromising on its low-carb nature. It's an effortless way to elevate your cooking without spending hours in the kitchen, giving you the freedom to enjoy a delicious, health-conscious dish in no time.

Fresh Ingredients Only

Enhance the flavor and quality of your tomato basil bisque by utilizing only fresh ingredients. Start by selecting ripe, juicy tomatoes and fragrant, aromatic basil. The fresh tomatoes will impart a depth of flavor that canned varieties simply can't match, while the basil will infuse the bisque with a refreshing and herbaceous note. Chop the tomatoes and basil just before adding them to the pot to preserve their peak flavors.
Allow the ingredients to simmer for 20 minutes to achieve a rich, velvety texture that perfectly complements the low-carb nature of the dish. As the bisque simmers, these fresh ingredients will meld together, intensifying their natural sweetness and earthy undertones. The 20-minute simmer allows the flavors to fully develop, resulting in a luxurious, low-carb tomato basil bisque that's bursting with freshness.

Description

With its rich and creamy texture, our low carb tomato basil bisque is a satisfying and flavorful option for those seeking a comforting yet healthy soup. This velvety bisque is a perfect blend of ripe tomatoes, fragrant basil, and savory spices, creating a harmonious balance of flavors. The smooth consistency of the bisque is achieved without the use of heavy cream, making it a guilt-free indulgence. Each spoonful is bursting with the natural sweetness of tomatoes and the aromatic essence of fresh basil, providing a delightful sensory experience.
This bisque isn't only low in carbohydrates but also high in nutrients, making it an ideal choice for those looking to maintain a healthy lifestyle without sacrificing taste. The vibrant red color and enticing aroma of the bisque will awaken your senses, preparing you for the delightful taste that follows.
Whether enjoyed as a light lunch or a comforting dinner, this low carb tomato basil bisque is a versatile and satisfying option for any occasion. Indulge in this nourishing soup, knowing that you're treating yourself to a wholesome, low carb delight.

Nutritional Breakdown per Serving

Now that you've savored the delightful sensory experience of our low carb tomato basil bisque, let's break down the nutritional value per serving to help you make informed choices for your healthy lifestyle.

• Calories: Each serving contains approximately 180 calories, making it a satisfying and nourishing option for a light meal or appetizer.
• Carbohydrates: With only 8 grams of carbs per serving, our tomato basil bisque is an excellent choice for those following a low carb or keto lifestyle.
• Protein: You'll enjoy a boost of 5 grams of protein in every serving, helping to keep you feeling full and satisfied.
• Fiber: Our recipe provides 3 grams of fiber per serving, aiding in digestion and contributing to overall gut health.

This nutritional breakdown demonstrates that our low carb tomato basil bisque is a well-rounded, health-conscious choice that doesn't compromise on flavor. By incorporating this soup into your meal plan, you can savor the delicious taste while supporting your nutritional goals.
Whether you're aiming to manage your carb intake, increase your protein consumption, or simply enjoy a comforting bowl of soup, our recipe offers a balanced and delicious option.

Frequently Asked Questions

Can This Recipe Be Made Vegan or Dairy-Free?

Yes, you can easily make this recipe vegan or dairy-free by using plant-based milk or cream and skipping the dairy cheese. Simply swap in your favorite non-dairy milk or cream alternative, like almond milk or coconut cream, for a creamy and delicious bisque. You won't even miss the dairy!
Just be sure to check your ingredient labels to ensure they're truly vegan and dairy-free.

Are There Any Recommended Toppings or Garnishes for This Soup?

For a tasty twist, consider adding a dollop of Greek yogurt or a sprinkle of grated Parmesan cheese.
Freshly chopped basil or a drizzle of olive oil can also elevate the flavors.
If you're feeling adventurous, try a few croutons for some added crunch.
It's all about personal preference, so feel free to get creative and experiment with different toppings to find your perfect combination!

Can This Soup Be Frozen and Reheated Later?

Yes, you can freeze and reheat this soup later. It's a great way to meal prep and have a quick, low carb meal on hand.
When freezing, make sure to use an airtight container to prevent freezer burn. To reheat, simply thaw in the fridge overnight and then warm it up on the stove or in the microwave.
It's a convenient option for enjoying this delicious soup whenever you want.

What Type of Tomatoes Are Best to Use for This Recipe?

For the best flavor in your tomato basil bisque, go for ripe, fresh tomatoes. Ideally, you want to use plum or Roma tomatoes as they're meatier, have fewer seeds, and a richer taste. These tomatoes will give your bisque a more robust and concentrated flavor.
If you can't find those, you can also use canned San Marzano tomatoes, which are known for their sweet, low acidity taste.

Are There Any Recommended Side Dishes to Pair With This Soup?

You can pair this soup with a variety of side dishes to make a satisfying meal.
Consider serving it with a crisp green salad for a refreshing contrast, or some grilled vegetables for a heartier option.
You could also pair it with a protein-rich dish like a grilled chicken breast or a piece of crusty whole grain bread for a more filling meal.
The options are endless!