Low Carb Sweetly Stewed Tomatoes Recipe

Low Carb Sweetly Stewed Tomatoes Recipe

Sep 15, 2024

Low Carb Sweetly Stewed Tomatoes Recipe

Looking for a low-carb side dish that's as comforting as a warm hug on a chilly day? Look no further than this sweetly stewed tomatoes recipe.
The rich, savory flavors of the tomatoes are transformed into a delightful sensation that will have you coming back for more. But there's a twist to this traditional dish that will leave you pleasantly surprised.
Keep reading to discover the secret ingredient that takes these sweetly stewed tomatoes to a whole new level of deliciousness.

Savory, Tangy Tomato Flavor

To achieve a savory, tangy tomato flavor, start by sautéing diced onions and garlic in olive oil until they're golden brown and aromatic. This process forms the flavorful base for your stewed tomatoes.
Here are four key steps to infuse your stewed tomatoes with a delicious, tangy flavor:

  1. Add crushed tomatoes: Once the onions and garlic are golden brown, pour in a can of crushed tomatoes. This will form the rich, tomatoey foundation of your dish.
  2. Season with herbs and spices: Sprinkle in a pinch of oregano, basil, and a dash of red pepper flakes for a hint of heat. These seasonings will elevate the savory flavor profile of your stewed tomatoes.
  3. Simmer to perfection: Let the mixture simmer on low heat, allowing the flavors to meld together and intensify. This slow cooking process will give your stewed tomatoes a rich, tangy taste.
  4. Finish with a touch of sweetness: To balance the tanginess, add a teaspoon of sugar or a drizzle of honey. This touch of sweetness will complement the savory notes, resulting in a perfectly balanced flavor.

    Recipe

    Let's talk about the key points of this sweetly stewed tomatoes recipe.
    First up, we'll walk you through the essential ingredients you'll need.
    Then, we'll guide you through the simple directions to create this delicious dish.

    Ingredients

    You can gather all the ingredients for the sweetly stewed tomatoes recipe before you begin cooking. Here's a simple table to help you get everything you need for this delicious dish.

Ingredients Amount
Ripe tomatoes 6 large
Butter 2 tbsp
Erythritol 2 tbsp
Vanilla extract 1 tsp

These simple ingredients come together to create a wonderfully sweet and savory dish that is perfect for any occasion. With just a few items, you can enjoy the rich flavors of sweetly stewed tomatoes without feeling weighed down by heavy or complicated ingredients. So, gather these items and get ready to create a delicious, low-carb dish that you can enjoy guilt-free.

Tomato Skin Removal Technique

To easily remove the skin from tomatoes, start by quickly blanching them in boiling water for about 30 seconds.
Then, transfer the tomatoes to an ice water bath to stop the cooking process and make the skins easier to peel.

Quick Tomato Blanching

Begin by gently scoring an X on the bottom of each tomato with a sharp knife before plunging them into boiling water for 30 seconds.
After blanching, immediately transfer the tomatoes to a bowl of ice water to stop the cooking process.
The quick blanching will cause the tomato skins to start to peel back, making them incredibly easy to remove.
Once the tomatoes have cooled down, the skins should easily slip off with just a gentle tug.
This blanching technique not only makes the skin removal effortless but also helps to maintain the tomatoes' firm texture and vibrant color.
It's a quick and efficient method that ensures you can move on to the next step of preparing the sweetly stewed tomatoes without any hassle.

Peeling Tomatoes Easily

After blanching the tomatoes, the skins will easily slip off with just a gentle tug, thanks to the X scored on the bottom and the quick plunge into ice water.
To peel the tomatoes easily, simply use a paring knife to make a shallow X-shaped cut on the bottom of each tomato. Then, carefully place the tomatoes in boiling water for 30 seconds to 1 minute, until the skins start to loosen.
Use a slotted spoon to transfer the tomatoes into a bowl of ice water for a quick cooling. The rapid temperature change will cause the skins to contract, making them simple to remove.
Once cooled, use your fingers to gently pull the skin away from the flesh. This method ensures that you can effortlessly peel tomatoes without any hassle.

Using Sharp Knife

Once the tomatoes have been blanched and cooled, you can easily remove the skins using a sharp knife to make the process quick and effortless.
Start by gently slicing an 'X' shape at the bottom of each tomato. Then, take a sharp knife and carefully peel back the skin starting from the edges of the 'X.' Work your way around the tomato, ensuring that you remove all the skin. Be cautious not to remove too much of the flesh with the skin.
A sharp knife is essential for this method as it allows for precise and smooth cuts, making the tomato skin removal process a breeze.
With this technique, you'll have perfectly peeled tomatoes ready for your sweetly stewed tomatoes recipe in no time.

Description

Delight in the rich aroma and vibrant flavors of sweetly stewed tomatoes, a simple yet satisfying dish that will elevate any meal. Imagine succulent, ripe tomatoes simmered in a sweet and tangy sauce, infused with aromatic herbs and spices. The tomatoes soften and release their natural juices, creating a luscious and comforting dish that pairs perfectly with a variety of main courses. The sweetness of the tomatoes balances beautifully with the savory undertones, creating a harmonious flavor profile that will leave your taste buds singing.
Picture the tomatoes gently stewing in a pot, filling your kitchen with a tantalizing scent that promises a delicious dining experience. The texture of the tomatoes becomes tender, while the flavors intensify, resulting in a delightful symphony of taste with every spoonful.
The dish is both versatile and customizable, allowing you to adjust the sweetness and seasoning to suit your preferences. Whether served as a side dish, a topping for grilled meats, or a standalone appetizer, sweetly stewed tomatoes are a delightful addition to any meal, bringing a burst of freshness and flavor to your table.

Nutritional Breakdown for Weight Watchers

As you explore the sweetly stewed tomatoes recipe, understanding the nutritional breakdown for Weight Watchers can help you make informed choices about incorporating this dish into your meal plan. Here's a breakdown to simplify things for you:

  1. SmartPoints: A half-cup serving of sweetly stewed tomatoes typically contains around 2 SmartPoints on the Weight Watchers program. This makes it a great choice for a low-point side dish or topping.
  2. Calories: A half-cup serving of sweetly stewed tomatoes usually contains approximately 60 calories. This makes it a light and flavorful addition to your meals.
  3. Carbohydrates: Sweetly stewed tomatoes are relatively low in carbohydrates, with about 14 grams per half-cup serving. This makes it a suitable option for those following a low-carb or keto-friendly diet.
  4. Nutrient Density: While being low in calories and SmartPoints, sweetly stewed tomatoes also provide essential vitamins and minerals, such as vitamin C and potassium, making them a nutritious choice for your overall well-being.
    Understanding the nutritional breakdown of sweetly stewed tomatoes can help you make informed decisions as you build your meals to support your health and weight management goals.

    Frequently Asked Questions

    Can I Use This Stewed Tomatoes Recipe as a Base for Pasta Sauce or Other Dishes?

    Yes, you can definitely use the stewed tomatoes recipe as a base for pasta sauce or other dishes.
    The sweetly stewed tomatoes will add a rich, flavorful base to your pasta sauce, soups, or stews.
    Just adjust the seasonings or add in other ingredients to suit your taste.
    It's a versatile recipe that can be used in various ways to elevate your dishes.
    Enjoy experimenting with it!

    How Long Can I Store the Stewed Tomatoes in the Refrigerator?

    You can store the stewed tomatoes in the refrigerator for 3-4 days. It's best to use an airtight container to keep them fresh.
    After a few days, the flavor and texture might start to change, so it's good to enjoy them within that timeframe. Remember to give them a quick sniff and check for any signs of spoilage before using them.
    Enjoy your delicious stewed tomatoes!

    Can I Use Canned Tomatoes Instead of Fresh Tomatoes for This Recipe?

    Yes, you can use canned tomatoes instead of fresh ones for this recipe. Canned tomatoes are a convenient alternative and will work just as well. They're often a great option when fresh tomatoes are out of season or if you prefer the convenience of using canned.
    Just make sure to adjust the seasoning and sweetener as needed, as canned tomatoes may have different flavor profiles.

    Can I Freeze the Stewed Tomatoes for Later Use?

    Yes, you can freeze the stewed tomatoes for later use. It's a great way to preserve the delicious flavors for future meals.
    Just let the stewed tomatoes cool down, then transfer them into a freezer-safe container or bag. Make sure to leave some space for expansion.
    When you're ready to use them, simply thaw in the refrigerator or gently heat them on the stove.
    Enjoy the convenience of having flavorful stewed tomatoes whenever you need them!

    Are There Any Variations or Substitutions I Can Make to the Recipe to Suit My Dietary Preferences or Restrictions?

    You can definitely make variations or substitutions to the recipe to suit your dietary preferences or restrictions. Try using different sweeteners like stevia or monk fruit for a low-carb option.
    You can also experiment with adding herbs like basil or oregano for a savory twist. And if you're looking to reduce sodium, consider using low-sodium broth.
    Don't be afraid to get creative and tailor the recipe to fit your needs!