Low Carb Spicy Garlic Hummus Recipe

Low Carb Spicy Garlic Hummus Recipe

Jun 16, 2024

Low Carb Spicy Garlic Hummus Recipe

Get ready to spice up your snacking game with a low carb twist on a classic favorite - spicy garlic hummus.
This recipe takes the traditional hummus to a whole new level with a fiery kick from cayenne pepper and a punch of flavor from fresh garlic.
But that's not all, the secret blending technique ensures a smooth and velvety texture that will have you coming back for more.
But what makes this recipe truly stand out is the nutritional breakdown per serving, making it a guilt-free indulgence you won't want to miss.

Spicy Kick From Cayenne Pepper

For an extra kick of heat, you can optionally sprinkle in a pinch of cayenne pepper to elevate the spiciness of your hummus. The cayenne pepper adds a fiery punch to the creamy texture of the hummus, making each bite an explosion of flavor.
Here are some tips to help you master the art of adding cayenne pepper to your spicy garlic hummus:

  • Start with a small pinch of cayenne pepper and taste as you go to adjust the level of spiciness to your liking.
  • Consider using a mortar and pestle to grind whole cayenne pepper for a fresher and more intense flavor.
  • Be careful not to overdo it with the cayenne pepper, as it can quickly overpower the other flavors in the hummus.
  • If you prefer a milder heat, you can use a dash of paprika along with the cayenne pepper to balance the spiciness.
  • Experiment with different types of cayenne pepper to find the one that best complements the garlic and other ingredients in your hummus.

Recipe

Now it's time to put it all together and make some delicious spicy garlic hummus.
First, gather the ingredients listed and get ready to mix them up.
Then, follow the simple directions to create a flavorful and satisfying homemade hummus.

Ingredients

You'll need to gather the following fresh, high-quality ingredients to make this delicious spicy garlic hummus recipe.

Ingredients Amount Notes
Chickpeas 1 can Drained and rinsed
Garlic 3 cloves Peeled
Tahini 1/4 cup Well-stirred
Lemon juice 3 tablespoons Freshly squeezed
Olive oil 2 tablespoons Extra virgin

These simple ingredients come together to create a flavorful and satisfying hummus that's perfect for dipping, spreading, or enjoying by the spoonful. Using high-quality, fresh ingredients is key to ensuring the best flavor and texture in your homemade hummus. Plus, by making it yourself, you have the freedom to adjust the spice level and garlic intensity to suit your taste preferences.

Hummus Blending Technique

Now that you have all your ingredients ready, it's time to talk about the hummus blending technique. Achieving that perfectly smooth texture and balancing the flavors just right can make all the difference in your hummus.
Let's go over some tips and tricks for incorporating the ingredients and blending them to perfection.

Smooth Texture Tips

For a smooth texture in your hummus, ensuring that the chickpeas are thoroughly blended is crucial. To achieve this, start by processing the chickpeas and garlic in the food processor alone before adding any other ingredients. This allows the chickpeas to break down more easily.
Scrape down the sides of the processor to ensure everything gets incorporated evenly.
When adding the remaining ingredients, such as tahini, lemon juice, and spices, do so gradually while the processor is running. This technique helps create a creamy and uniform texture.
If your hummus is still not as smooth as desired, try adding a little bit of cold water or olive oil while the processor is running until you reach the desired consistency.

Flavor Balance Secrets

Ensure a well-balanced blend of flavors in your hummus by carefully layering and blending the ingredients for a harmonious taste experience.
Start by incorporating the garlic and spices with the chickpeas and tahini, ensuring that each component is evenly distributed. Taste as you go and adjust the seasonings to your preference, keeping in mind that the flavors will meld and intensify over time.
When adding lemon juice, do so gradually, tasting after each addition to achieve the perfect level of brightness without overpowering the other flavors.
Don't forget to drizzle in the olive oil slowly while blending to create a creamy and luxurious texture.

Ingredient Incorporation Techniques

To achieve a perfectly balanced and flavorful hummus, master the art of ingredient incorporation. Start by adding the chickpeas and tahini to the food processor and blending until smooth. Next, blend the garlic and spices with the chickpeas and tahini to ensure an even distribution of flavors throughout the mixture. Gradually add the garlic and spices, pulsing the mixture to incorporate them evenly. Scrape down the sides of the processor as needed to ensure everything is well combined. If the hummus seems too thick, you can drizzle in some ice water while the processor is running until it reaches your desired consistency. This method ensures that every bite of your spicy garlic hummus is bursting with well-distributed flavors. It makes it an excellent addition to any meal or snack.

Description

If you love the bold flavors of garlic and a hint of spice, this Spicy Garlic Hummus recipe is sure to become a favorite in your collection. This hummus is a delightful twist on the classic recipe, offering a fiery kick that will awaken your taste buds. The aromatic garlic infuses the dip with an irresistible fragrance, while the spicy undertones add an exciting dimension to every bite.
The texture is creamy and smooth, making it perfect for dipping your favorite veggies or spreading on low-carb crackers. The vibrant colors of this hummus are as inviting as its taste, making it a standout dish for any gathering or solo snack time.
What sets this recipe apart isn't just its fiery flavor, but also its nutritional benefits. Packed with protein and healthy fats, this hummus is a guilt-free indulgence that will keep you feeling satisfied.
Whether you're hosting a party or simply craving a flavorful treat, this Spicy Garlic Hummus is a versatile and delicious option that you can enjoy without any reservations.

Nutritional Breakdown per Serving

With only a few simple ingredients, you can create a nutritious and flavorful dip that will elevate your snacking experience. This spicy garlic hummus isn't only delicious but also packed with essential nutrients. Here's the nutritional breakdown per serving to help you make informed choices:

  • Calories: 120
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Protein: 5g

These numbers reflect a well-balanced snack option that can easily fit into your daily diet. The low calorie and high protein content make it a satisfying choice for any time of the day. The healthy fats from the olive oil and the natural energy from the chickpeas provide a sustained source of fuel for your body.
Additionally, the moderate carbohydrate content ensures that you get a quick energy boost without compromising your low-carb goals. With this nutritional breakdown, you can enjoy your spicy garlic hummus guilt-free, knowing that it not only tantalizes your taste buds but also nourishes your body.

Frequently Asked Questions

Can This Recipe Be Made Without Garlic for Those Who Are Sensitive to It?

Yes, you can definitely make this recipe without garlic for those who are sensitive to it. Simply omit the garlic and adjust the seasonings to your taste.
You can add extra spices like cumin or paprika to enhance the flavor. Feel free to customize it to suit your preferences and dietary needs.
Enjoy experimenting with different flavors and making it your own!

Is There a Way to Make the Hummus Less Spicy for Those Who Can't Handle Heat?

If you can't handle the heat, you can tone down the spiciness of the hummus.
Start by adding less of the spicy ingredient, like chili powder or hot sauce. Taste as you go and adjust according to your preference.
You can also balance the heat by adding more of the other ingredients like lemon juice or olive oil. Play around with the ratios until it's just right for you.

Can This Recipe Be Made Using Alternative Ingredients for Those Following a Specific Dietary Restriction, Such as Nut-Free or Dairy-Free?

You can definitely make this recipe using alternative ingredients to suit specific dietary restrictions.
For a nut-free version, try using seeds like sunflower or pumpkin seeds instead of nuts.
To make it dairy-free, swap out any dairy-based ingredients with alternatives like coconut milk or dairy-free yogurt.
Just make sure to adjust the quantities accordingly and taste as you go to get the flavors just right.

How Long Can This Spicy Garlic Hummus Be Stored in the Refrigerator?

You can store the spicy garlic hummus in the refrigerator for up to 5-7 days. It's best to keep it in an airtight container to maintain freshness.
Just remember to give it a good stir before serving, as the ingredients may separate a bit over time.
This way, you can enjoy your tasty hummus for several days without any worries.

Are There Any Recommended Ways to Serve This Hummus Aside From the Traditional Pita or Veggie Sticks?

You can get creative with serving this hummus! Try spreading it on sandwiches or wraps.
Using it as a flavorful topping for grilled meats or roasted vegetables.
Even incorporating it into salad dressings for an extra kick.
The spicy garlic flavor adds a delicious punch to various dishes, so feel free to experiment and find new and exciting ways to enjoy your hummus.