Low Carb Ruth's Chris Creamed Spinach Recipe

Have you ever wondered if it's possible to enjoy a creamy, indulgent dish like Ruth's Chris creamed spinach while still sticking to a low-carb diet?
Well, the good news is that it is indeed possible. With a few simple ingredient swaps and clever cooking techniques, you can savor the rich, velvety goodness of this classic side dish without the guilt.
Stay tuned to discover how you can recreate this beloved recipe with a low-carb twist that doesn't skimp on flavor or satisfaction.

Savory, Low-Carb Creamed Spinach

If you're looking for a flavorful and low-carb side dish, try making this savory creamed spinach recipe. It's the perfect way to add some green goodness to your meal without loading up on carbs.
Here's why this creamed spinach recipe is a must-try:

1. Creamy Texture: The combination of heavy cream and cream cheese gives this spinach dish a lusciously creamy texture that will have you coming back for seconds.
2. Flavorful Blend: The sautéed garlic and onions add a depth of flavor, while the hint of nutmeg brings a warm, earthy note to the dish.
3. Low Carb Delight: With only 3g of net carbs per serving, this creamed spinach is a keto-friendly and guilt-free indulgence.
4. Quick and Easy: This recipe comes together in just 15 minutes, making it a convenient option for busy weeknights or last-minute dinner parties.
   Once you try this creamed spinach, you'll wonder why you haven't been making it all along. It's a versatile and delicious side dish that pairs well with any protein, making it a perfect addition to your recipe repertoire.

   Recipe

   Now let's get cooking!
   First, gather all the ingredients listed in the recipe.
   Then, follow the step-by-step directions to create a delicious, homemade creamed spinach that's perfect for any occasion.
   You'll be amazed at how easy it's to make this savory dish right in your own kitchen.

   Ingredients

   Start by gathering the following ingredients for Ruth's Chris Creamed Spinach recipe.

Ruth's Chris Creamed Spinach is a simple and delicious side dish that requires only a handful of ingredients. The star of the show is, of course, the fresh spinach, which provides a vibrant and earthy flavor. To enhance the richness, unsalted butter and minced garlic are used to infuse the creamed spinach with a comforting and savory taste. Finally, heavy cream brings a luscious creaminess to the dish, creating a decadent texture that complements the spinach perfectly. With these ingredients in hand, you're well on your way to creating a delightful low-carb creamed spinach dish.

Spinach Prep and Cooking Techniques

Are you ready to make the perfect creamed spinach?
Start by washing the spinach thoroughly to remove any dirt or debris.
Then, blanch the spinach in boiling water and squeeze out the excess water to ensure a creamy and flavorful result.

Washing the Spinach

Before beginning the washing process, thoroughly inspect the spinach leaves for any dirt or grit. Then, submerge them in a large bowl of cold water to remove any impurities. Swish the leaves around gently to loosen any remaining dirt.
After a few minutes, lift the leaves out of the water and into a colander. Rinse the leaves under cold running water, gently rubbing them to ensure all the dirt is removed.
Once the leaves are clean, pat them dry with a clean kitchen towel or use a salad spinner to remove excess water.
Now, your spinach is ready to be used in the Ruth's Chris creamed spinach recipe. By washing the spinach thoroughly, you ensure that your creamed spinach dish will be free from any unwanted grit, and the natural flavors of the spinach will shine through.

Blanching Technique

To blanch spinach effectively, quickly submerge the washed leaves in boiling water for just a few seconds until they turn bright green, then immediately transfer them to an ice-water bath to halt the cooking process. This blanching technique helps retain the spinach's vibrant color and nutrients while removing any bitterness.
The brief exposure to boiling water softens the leaves without causing them to become mushy. Once the spinach is in the ice-water bath, let it sit for a minute or two before draining and gently squeezing out any excess water. This method ensures that your spinach is perfectly cooked and ready to be incorporated into the Ruth's Chris creamed spinach recipe.
With this blanching technique, you'll achieve a delightful texture and flavor in your creamed spinach, making it an exceptional side dish for any meal.

Squeezing Out Excess Water

After blanching the spinach and letting it sit in the ice-water bath, gently squeeze out any excess water to ensure the spinach is perfectly prepared for the creamed spinach recipe.
To do this, take small handfuls of the blanched spinach and gently press them between your palms over the sink or a bowl. You want to remove as much water as possible without mashing the spinach.
Another effective method is using a clean kitchen towel or cheesecloth to wrap the spinach and gently squeeze out the excess water.
Properly squeezing out the excess water ensures that your creamed spinach will have the ideal creamy texture without becoming watery.
Now that your spinach is perfectly prepped, it's ready to be transformed into the delicious creamed spinach dish.

Description

You can easily recreate the rich and indulgent flavor of Ruth's Chris creamed spinach at home with this simple and delicious recipe. This creamy spinach dish is a perfect side to accompany any meal, with its velvety texture and decadent taste. The combination of fresh spinach, heavy cream, and a hint of nutmeg creates a luxurious dish that will impress your family and friends.
The creamed spinach has a vibrant green color and a silky smooth consistency that will have everyone reaching for seconds. The rich, savory flavors of the cream and Parmesan cheese perfectly complement the natural sweetness of the spinach, creating a balanced and satisfying dish.
As you take your first bite, you'll experience the delightful creaminess of the dish, with the tender spinach leaves adding a pleasant texture. The subtle hint of nutmeg adds a warm, aromatic flavor that elevates the overall taste of the dish.
The creamed spinach is a true comfort food that will leave you feeling satisfied and content. With this recipe, you can enjoy the luxurious flavors of Ruth's Chris creamed spinach in the comfort of your own home.

Nutritional Breakdown per Serving

For a single serving of Ruth's Chris creamed spinach, the nutritional breakdown is as follows:

1. Calories: Each serving contains approximately 220 calories, making it a relatively low-calorie side dish option.
2. Carbohydrates: With only 7 grams of carbs per serving, this creamed spinach recipe is a great choice for those following a low-carb or keto lifestyle.
3. Protein: You'll get about 6 grams of protein from a single serving, which can contribute to your daily protein intake.
4. Fat: This dish contains around 18 grams of fat per serving, providing a source of healthy fats that can help keep you satiated.
   Ruth's Chris creamed spinach offers a balance of essential nutrients while being relatively low in calories and carbohydrates. It's a great way to incorporate a nutritious side dish into your low-carb or keto meal plan without sacrificing flavor. Whether you're looking to manage your carb intake or simply enjoy a rich and creamy spinach dish, this recipe provides a satisfying option that aligns with your dietary preferences.

   Frequently Asked Questions

   Can I Use Frozen Spinach Instead of Fresh Spinach in This Recipe?

   Yes, you can use frozen spinach instead of fresh spinach in the recipe.
   Just make sure to thaw and drain the frozen spinach well before using it to avoid excess moisture.
   You may need to adjust the cooking time or liquid content slightly, but frozen spinach can be a convenient and cost-effective alternative to fresh spinach in many recipes.

   Can I Substitute Heavy Cream With a Lower-Fat Alternative for a Lighter Version of This Creamed Spinach?

   Yes, you can substitute heavy cream with a lower-fat alternative for a lighter version of creamed spinach. Consider using options like half-and-half, whole milk, or even a combination of Greek yogurt and milk. These alternatives can help reduce the fat content while still providing a creamy texture and flavor.
   Experiment with different options to find the one that best suits your preferences for a lighter, low-carb creamed spinach.

   What Are Some Recommended Low-Carb Side Dishes to Pair With This Creamed Spinach Recipe?

   Pair your creamed spinach with low-carb side dishes like roasted asparagus, cauliflower rice, or a fresh salad with vinaigrette. These options complement the richness of the creamed spinach while keeping your meal low in carbs.
   Roasting veggies can bring out their natural sweetness, and cauliflower rice makes a great low-carb substitute for traditional rice. Enjoy these flavorful and satisfying sides alongside your creamed spinach!

   Can I Make This Creamed Spinach Ahead of Time and Reheat It Before Serving?

   Yes, you can make the creamed spinach ahead of time and reheat it before serving.
   Simply prepare the dish as usual, then let it cool to room temperature before storing it in an airtight container in the refrigerator.
   When you're ready to serve, just reheat it gently on the stovetop or in the microwave, stirring occasionally until it's heated through.
   It's a convenient way to save time without sacrificing flavor.

   Are There Any Tips for Making This Creamed Spinach Recipe Extra Flavorful Without Adding Extra Carbs?

   To make your creamed spinach extra flavorful without adding extra carbs, try these tips:

   • Season it with garlic, onion, and a touch of nutmeg.
   • Use high-quality Parmesan or Pecorino cheese for elevated flavor.
   • Opt for fresh spinach and sauté it with butter for added richness.
   • Incorporate a splash of lemon juice or a sprinkle of lemon zest for a bright, tangy note without adding carbs.