Low Carb Quick Pickled Cabbage Recipe

Looking for a simple and tasty way to add some crunch and tang to your low-carb meals? You might not know that pickled cabbage is not only easy to make, but it's also a great way to elevate the flavor profile of your dishes.
Whether you're a seasoned pickling pro or a beginner in the kitchen, this low-carb quick pickled cabbage recipe is a game-changer. It's the perfect blend of crispiness and tanginess that will have you reaching for seconds.
Stick around to discover how this quick pickling method can transform your meals with just a few simple ingredients and steps.

Flavorful and Tangy Cabbage Side

For a flavorful and tangy cabbage side, start by thinly slicing a head of cabbage and placing it in a large bowl.
Here's how to make it:

1. Prepare the Brine: In a saucepan, combine equal parts water and vinegar. Add sugar, salt, and any desired spices like mustard seeds or peppercorns. Bring the mixture to a boil, then remove it from the heat.
2. Pour Over Cabbage: Once the brine has cooled slightly, pour it over the sliced cabbage in the bowl. The hot brine will slightly soften the cabbage while infusing it with flavor.
3. Let It Sit: Cover the bowl with plastic wrap and let the cabbage sit at room temperature for at least an hour. For a stronger flavor, let it sit in the refrigerator for a few hours or overnight.
4. Serve and Enjoy: Once the cabbage has pickled to your desired taste, it's ready to serve. Enjoy it as a tangy side dish with your favorite meals.
   This quick pickled cabbage recipe is a simple and delicious way to add a burst of flavor to your dishes, giving you the freedom to elevate your meals with minimal effort.

   Recipe

   Alright, let's get started on making this quick pickled cabbage!
   The recipe is simple and requires just a few basic ingredients that you probably already have in your kitchen.
   You'll be amazed at how easy it's to create this tangy and crunchy side dish.

   Ingredients

   To prepare the quick pickled cabbage, gather the following ingredients from your pantry and refrigerator.

Start by thinly slicing the green cabbage and red onion. Then, in a saucepan, combine the apple cider vinegar, water, and salt. Bring the mixture to a boil, stirring until the salt dissolves. Place the sliced cabbage and onion in a large glass jar or bowl, and pour the hot vinegar mixture over the top. Allow the cabbage to cool to room temperature, then cover and refrigerate for at least 2 hours before serving. Enjoy this tangy and crunchy low-carb treat!

Quick Pickling Method

Ready to make some tangy, crunchy pickled cabbage in no time?
First, we'll cover the key ingredients you'll need for quick pickling, followed by the simple steps to prepare the flavorful pickling liquid.
Then, we'll discuss the ideal pickling time and the best way to store your delicious creation.
Let's get started!

Ingredients for Pickling

For quick pickling, gather your ingredients and prepare for a simple yet flavorful process.
The key ingredients for quick pickling include vegetables (like cabbage, cucumbers, or red onions), vinegar (such as white vinegar, apple cider vinegar, or rice vinegar), water, sugar, and salt. You can also add various spices and herbs to customize the flavor, such as black peppercorns, mustard seeds, dill, or garlic.
Quick pickling is all about freedom and experimentation, so feel free to adjust the ingredients to suit your taste preferences. The beauty of quick pickling is that it's a flexible and forgiving process, allowing you to play around with different flavor combinations.
With just a few simple ingredients, you can create delicious pickled vegetables that add a tangy kick to any dish.

Pickling Liquid Preparation

After gathering your key ingredients for quick pickling, it's time to prepare the pickling liquid, infusing it with tangy flavors to enhance your vegetables.
To start, grab a small saucepan and combine equal parts water and vinegar. Bring this mixture to a gentle boil over medium heat. Then, add in your choice of sweetener, such as sugar or honey, to balance the acidity.
Next, toss in a couple of whole garlic cloves and a pinch of salt to season the liquid. For an extra kick, drop in some peppercorns or red pepper flakes. Let the liquid simmer for a few minutes until all the flavors have melded together.
Once done, remove it from the heat and let it cool completely before pouring it over your thinly sliced cabbage.

Pickling Time and Storage

Once your cabbage is submerged in the pickling liquid, it's crucial to let it sit for at least an hour to develop its flavor. The longer you let it sit, the more intense the flavor will become. If you prefer a milder taste, an hour should suffice, but if you're a fan of bold, tangy flavors, leaving it for 24 hours will yield the best results.
After the pickling time is up, transfer the cabbage and liquid into a clean, airtight container and store it in the refrigerator. The pickled cabbage will stay fresh in the fridge for up to two weeks, ready to be enjoyed whenever you desire a zesty crunch in your meals.
Remember to give it a good shake or stir before serving to ensure the flavors are evenly distributed.

Description

To prepare this quick pickled cabbage recipe, start by thinly slicing the cabbage into strips, allowing for a more even pickling process. The vibrant purple or green cabbage adds a delightful crunch and tangy flavor to any dish.
Once the cabbage is sliced, it's time to create the pickling liquid. This simple mixture of vinegar, water, salt, and a touch of sweetener like sugar or honey balances out the acidity. The pickling liquid infuses the cabbage with a zesty and refreshing taste, perfect for topping off tacos, sandwiches, or salads.
The quick pickling process ensures that you can enjoy the flavorful results in just a few hours, making it a convenient addition to any meal. The pickled cabbage will last in the refrigerator for up to a week, allowing you to elevate various dishes throughout the week.
This recipe offers a fuss-free way to add a burst of flavor to your meals, giving you the freedom to enjoy delicious, tangy cabbage whenever the craving strikes.

Nutritional Breakdown per Serving

For a serving of this quick pickled cabbage, you can expect a low-calorie, high-fiber addition to your meal that also provides a dose of essential vitamins and minerals. Here's the nutritional breakdown per serving:

1. Calories: A single serving contains only about 30 calories, making it a light and guilt-free addition to your meal.
2. Fiber: With approximately 2 grams of fiber per serving, this quick pickled cabbage can help support your digestive health and keep you feeling full and satisfied.
3. Vitamin C: Each serving provides a significant dose of vitamin C, contributing to your daily intake of this essential nutrient that supports your immune system and overall health.
4. Iron and Calcium: This pickled cabbage also offers a small amount of iron and calcium, which are crucial for maintaining healthy blood and bone health.
   Incorporating this quick pickled cabbage into your meals not only adds a burst of flavor but also provides nutritional benefits that align with a low-carb, health-conscious lifestyle. Enjoy the tangy crunch of this delicious side dish while knowing that you're nourishing your body with essential nutrients.

   Frequently Asked Questions

   Can This Pickled Cabbage Recipe Be Made With Different Types of Vinegar, or Does It Have to Be Apple Cider Vinegar?

   You can use different types of vinegar for the pickled cabbage recipe. It doesn't have to be apple cider vinegar. Experiment with white vinegar, red wine vinegar, or rice vinegar to find the flavor you prefer.
   Each vinegar will bring its own unique tang to the pickled cabbage, so feel free to get creative and tailor it to your taste. Just ensure the acidity level is similar for proper pickling.

   How Long Will This Pickled Cabbage Last in the Refrigerator Before It Goes Bad?

   In the refrigerator, your pickled cabbage will stay fresh for about 2-3 weeks. To maximize its shelf life, make sure to store it in a tightly sealed container and use clean utensils when serving.
   Keep an eye out for any signs of spoilage, like a funky odor or off-color appearance. Enjoy experimenting with different types of vinegar, and feel free to customize the recipe to suit your taste preferences.

   Can I Add Other Vegetables to the Pickling Mixture, or Is It Best to Stick With Just Cabbage?

   Yes, you can definitely add other vegetables to the pickling mixture! Feel free to get creative and experiment with different combinations like carrots, onions, or bell peppers.
   Just keep in mind that the vegetables should be thinly sliced or chopped to ensure they absorb the pickling liquid properly.
   Adding a variety of veggies can bring extra flavors and textures to your pickled cabbage, making it even more delicious and versatile.

   Is There a Way to Make This Pickled Cabbage Recipe Without Using Sugar or a Sugar Substitute?

   You can definitely make this pickled cabbage recipe without using sugar or a sugar substitute. Instead, try using a natural sweetener like apple cider vinegar or a bit of stevia. These options can help maintain the flavor profile without adding unnecessary carbs.
   Experiment with different amounts to find the perfect balance for your taste. This way, you can enjoy your pickled cabbage without worrying about added sugars.

   Can I Adjust the Amount of Salt in the Pickling Brine to Make It Less Salty?

   Yes, you can definitely adjust the amount of salt in the pickling brine to make it less salty. Simply reduce the amount of salt called for in the recipe, and taste the brine as you go.
   Keep in mind that salt acts as a preservative, so make sure to still use enough to maintain the pickled cabbage's shelf life.
   Adjusting salt levels can help you find the perfect balance for your taste preferences.