Low Carb Longhorn Steakhouse Broccoli Recipe

Low Carb Longhorn Steakhouse Broccoli Recipe

Jan 26, 2024

Low Carb Longhorn Steakhouse Broccoli Recipe

You may not realize that you can recreate the delicious, low-carb Longhorn Steakhouse broccoli recipe right in your own kitchen. Imagine having that flavorful, tender-crisp broccoli whenever you want, without having to leave home.
But how, you ask? Well, there's a simple yet effective method that you may not be familiar with, and once you discover it, you'll want to make this dish over and over again.

Satisfying and Low-Carb Side Dish

For a satisfying and low-carb side dish, try this Longhorn Steakhouse broccoli recipe that's packed with flavor and easy to make at home. You won't miss the carbs with this delicious alternative. Here's how to make it:

  1. Fresh Broccoli: Start with fresh broccoli florets, ensuring they're vibrant green and firm to the touch. This guarantees a tender-crisp texture and maximum flavor.
  2. Garlic Butter Sauce: Create a decadent garlic butter sauce by melting butter in a pan and adding minced garlic. The aroma will fill your kitchen, and the rich, savory flavor will elevate the broccoli to new heights.
  3. Toppings: Finish off the dish with a sprinkle of Parmesan cheese and a squeeze of fresh lemon juice. The cheese adds a luxurious creaminess, while the lemon juice provides a zesty brightness that balances the richness of the butter sauce perfectly.
    This recipe offers a guilt-free and flavorful way to enjoy a classic side dish. By using fresh ingredients and simple preparation techniques, you can savor a low-carb option without sacrificing taste.


    Ready to whip up the delicious Longhorn Steakhouse Broccoli?
    Let's start by gathering the ingredients.
    Then, we'll walk through the simple and easy-to-follow directions.


    To prepare the Longhorn Steakhouse broccoli, gather fresh broccoli, salt, pepper, and garlic. Here's a simple breakdown of the ingredients you'll need:

Ingredients Amount
Fresh Broccoli 1 head
Salt 1 teaspoon
Pepper 1/2 teaspoon
Garlic 2 cloves, minced

These ingredients are all you need to get started on creating a delicious low-carb version of Longhorn Steakhouse broccoli right in your own kitchen. With these simple and readily available ingredients, you can easily whip up a tasty and healthy side dish that complements any main course. Plus, by using fresh ingredients, you can ensure that your dish is packed with flavor and nutrients.

Blanch Broccoli Before Cooking

Before you start cooking your broccoli, it's important to blanch it first.
Blanching helps retain the vibrant green color and crisp texture of the broccoli.
It also removes any dirt or impurities, ensuring a clean and fresh taste in your dish.

Benefits of Blanching

Blanching broccoli before cooking has several benefits.
Firstly, it helps to preserve the vibrant color and crisp texture of the vegetable. This is achieved by briefly immersing the broccoli in boiling water and then transferring it to an ice bath to stop the cooking process.
Secondly, blanching enhances the nutritional value of broccoli. It locks in essential vitamins and minerals, ensuring that they are not lost during the cooking process.
In addition to preserving color and texture, blanching also helps to retain the crunchiness of broccoli. This makes it more appealing and enjoyable to eat.
Furthermore, blanching removes any dirt or impurities from the surface of the broccoli. This ensures that you have a clean and safe vegetable to cook with.

Proper Blanching Technique

After ensuring that your broccoli maintains its vibrant color and nutritional value through blanching, it's essential to master the proper blanching technique to elevate its texture and flavor in your Longhorn Steakhouse broccoli recipe.
Start by bringing a pot of water to a rolling boil. While the water heats up, prepare a bowl of ice water.
Once the water is boiling, add the broccoli florets and cook for about 2-3 minutes until they turn bright green. Avoid overcooking, as the goal is to partially cook the broccoli.
Immediately remove the broccoli from the boiling water and transfer it to the bowl of ice water to stop the cooking process. This step locks in the vibrant color and crisp texture.
Pat the broccoli dry before using it in your recipe.
Proper blanching ensures that your Longhorn Steakhouse broccoli maintains its freshness and crunch.

Impact on Broccoli Texture

To enhance the texture of your broccoli, blanching it before cooking is a recommended technique for preserving its crispness and vibrant color.
By quickly submerging the broccoli in boiling water for a short period and then immediately transferring it to an ice bath to stop the cooking process, you can maintain its firmness and bright green hue.
Blanching also helps to soften the broccoli slightly, making it more tender and palatable while still retaining a pleasant crunch.
This method is especially beneficial when preparing broccoli for dishes like the Longhorn Steakhouse broccoli recipe, where you want the vegetable to be cooked but not overdone.


With its vibrant color and fresh flavor, the broccoli in Longhorn Steakhouse's recipe adds a delightful touch to the meal. The broccoli is cooked to perfection, maintaining a crisp-tender texture that offers a satisfying bite. It's lightly seasoned to complement its natural taste, providing a burst of earthy goodness with every mouthful. The florets are a brilliant green, exuding a visual appeal that makes them not just a side dish, but a standout feature on the plate. The aroma that wafts from the broccoli is inviting, promising a delicious and fulfilling dining experience.
Longhorn Steakhouse's broccoli is a versatile accompaniment that pairs well with a variety of main dishes, enhancing the overall dining experience. It's a great way to incorporate some healthy greens into your meal without sacrificing flavor. Whether you're a broccoli enthusiast or you usually shy away from vegetables, this dish is sure to win you over with its appealing appearance and delectable taste.
This broccoli dish perfectly embodies the balance of simplicity, freshness, and flavor, making it a must-try addition to your dining repertoire.

Nutritional Breakdown per Serving

Longhorn Steakhouse's broccoli not only offers a delightful taste and visual appeal but also provides a substantial nutritional value per serving.
Here's a breakdown of the nutritional content per serving:

  1. Calories: Each serving contains approximately 90 calories, making it a light and satisfying option for those aiming to maintain a balanced diet without sacrificing flavor.
  2. Carbohydrates: With only 7 grams of carbohydrates per serving, this broccoli recipe is a great choice for individuals seeking to reduce their carb intake while still enjoying a delicious side dish.
  3. Protein and Fiber: You'll get about 5 grams of protein and 4 grams of fiber in every serving, contributing to a feeling of fullness and satisfaction without the need for heavy, calorie-laden ingredients.
    These nutritional values make Longhorn Steakhouse's broccoli a fantastic addition to your low-carb or balanced diet, providing essential nutrients while still catering to your desire for freedom in your food choices.

    Frequently Asked Questions

    Can I Substitute the Broccoli With a Different Vegetable in This Recipe?

    Yes, you can substitute the broccoli with a different vegetable in this recipe.
    You have the freedom to choose a vegetable that suits your taste and dietary preferences.
    Just make sure to consider the cooking time and texture of the substitute vegetable to ensure it complements the dish.
    Enjoy experimenting with different vegetables to find the perfect fit for your low carb Longhorn Steakhouse-inspired creation!

    How Can I Adjust the Recipe to Make It More or Less Spicy?

    To make the recipe more or less spicy, adjust the amount of spice you use.
    For more spice, add extra chili flakes or a dash of hot sauce.
    To tame the heat, reduce the amount of spice called for in the recipe or omit it altogether.
    Taste as you go to get it just right.

    Is It Necessary to Blanch the Broccoli Before Cooking, and if So, How Does It Affect the Texture and Flavor?

    Blanching broccoli before cooking isn't necessary, but it can enhance the texture and flavor. It helps soften the broccoli slightly, making it more tender and vibrant in color. Plus, blanching can preserve the nutrients.
    However, if you prefer a crunchier texture, you can skip blanching and cook the broccoli directly. Experiment to find what suits your taste!

    Can I Prepare This Dish Ahead of Time and Reheat It Later?

    Yes, you can prepare the dish ahead of time and reheat it later. This allows you to save time and still enjoy a delicious meal.
    Just make sure to store it properly in an airtight container in the fridge and reheat it gently to avoid overcooking the broccoli.
    This way, you can have a tasty, low-carb dish ready to enjoy whenever you want.

    Are There Any Potential Allergens or Common Dietary Restrictions That This Recipe May Not Be Suitable For?

    If you have any dietary restrictions or allergies, it's important to check the ingredients in the recipe.
    Some common allergens to watch out for include nuts, dairy, gluten, and shellfish.
    Be sure to review the list of ingredients and make any necessary substitutions to accommodate your dietary needs.
    It's always best to prioritize your health and well-being when preparing meals.