Low Carb Lemongrass Pork Recipe

Low Carb Lemongrass Pork Recipe

Feb 12, 2024

Low Carb Lemongrass Pork Recipe

If you've ever experienced the invigorating aroma of lemongrass in a Thai restaurant and wished you could recreate that tantalizing flavor at home, then this low carb lemongrass pork recipe is just what you need. The combination of tender pork infused with the citrusy, herbal notes of lemongrass creates a dish that's not only delicious but also fits into your low carb lifestyle.
And the best part? It's surprisingly simple to make. But before we get to the recipe, let's talk about the magical process of marinating the pork to ensure that every bite bursts with the vibrant flavors of lemongrass.

Unique Lemongrass Flavor Profile

If you've ever wondered what gives lemongrass its unique flavor profile, it's all thanks to its high citral content, which imparts a bright, citrusy, and slightly floral aroma and taste to dishes. Lemongrass is a staple in many Southeast Asian cuisines, and its distinctive flavor adds depth and complexity to a wide range of recipes.
Here's what makes lemongrass stand out:

  • Citral Content: Lemongrass contains a high amount of citral, a compound that gives it its signature citrusy flavor. This unique component sets lemongrass apart from other herbs and spices, making it a valuable ingredient in dishes seeking a zesty kick.
  • Culinary Versatility: From savory curries to refreshing beverages, lemongrass can elevate a variety of dishes. Its ability to complement both sweet and savory flavors makes it a versatile ingredient for creative cooking.

Next time you savor a dish with lemongrass, take a moment to appreciate the vibrant and invigorating essence it brings. Whether it's infused into a steaming bowl of soup or blended into a tangy marinade, lemongrass is a culinary gem that adds a burst of freshness to any recipe.


Let's get into the nitty-gritty of the recipe!
First up, we'll cover the essential ingredients you'll need to make this flavorful lemongrass pork.
Then, we'll walk you through the step-by-step directions to ensure your dish turns out perfectly.


To make the lemongrass pork, gather the following ingredients and get ready to enjoy a burst of vibrant flavors in every bite.

Ingredient Amount
Pork loin 1 lb
Lemongrass 3 stalks
Garlic 3 cloves
Shallots 2
Fish sauce 2 tbsp

Start by slicing the pork loin into thin strips. Then, finely chop the lemongrass, garlic, and shallots. In a bowl, mix the lemongrass, garlic, shallots, and fish sauce. Add the pork strips to the bowl and toss until well-coated. Let the pork marinate for at least 30 minutes to allow the flavors to meld. Once marinated, grill the pork over medium-high heat until cooked through. Serve the lemongrass pork with a side of fresh salad or steamed vegetables for a satisfying low carb meal.

Marinating for Enhanced Flavor

Ready to take your Lemongrass Pork to the next level?
The key to enhancing the flavor is a flavor-boosting marinade.
You'll also want to consider the optimal marinating time and ingredient combinations for the best results.

Flavor-Boosting Marinade

Wondering how to elevate the flavor of your pork? Try marinating it with a zesty lemongrass-infused marinade for a burst of deliciousness in every bite.
This flavor-boosting marinade adds a refreshing citrusy and slightly tangy taste to the pork, making it a perfect choice for those who love vibrant and bold flavors. The lemongrass, garlic, ginger, and soy sauce in the marinade work together to infuse the pork with a rich umami and aromatic profile.
Marinating the pork for at least 2 hours allows the flavors to penetrate the meat, resulting in a more tender and flavorful dish. This simple yet impactful step can take your pork to the next level, ensuring that every mouthful is packed with irresistible Asian-inspired flavors.

Marinating Time Recommendations

Looking to heighten the flavors of your pork even further? To achieve maximum flavor infusion, it's essential to let the pork marinate for at least 2 hours, allowing the vibrant lemongrass, garlic, ginger, and soy sauce to work their magic and create a tender, flavorful dish.
Marinating for an extended period allows the ingredients to penetrate the pork, infusing it with rich, aromatic flavors. If time allows, consider marinating the pork overnight in the refrigerator for an even more intense taste experience. This extra time enhances the depth of flavor and ensures that every bite is bursting with the delicious essence of lemongrass and spices.
While it may be tempting to rush the marinating process, giving the pork ample time to soak in the marinade will undoubtedly elevate the overall taste of your dish.

Ingredient Combinations

To enhance the flavor of your pork, consider combining lemongrass, garlic, ginger, and soy sauce in the marinade. Allow the ingredients to work their magic and infuse the meat with vibrant, aromatic flavors.
Lemongrass brings a citrusy, floral note, while garlic and ginger add depth and warmth. Soy sauce provides a savory umami richness that ties everything together. The combination of these ingredients creates a harmonious blend of flavors that will elevate your pork to new heights.
As the pork marinates, the lemongrass, garlic, ginger, and soy sauce will penetrate the meat, imparting a delightful aroma and taste. This infusion of flavors will ensure that each bite is a burst of deliciousness, making your lemongrass pork an unforgettable dish that delights the senses.


The lemongrass pork recipe features tender pork marinated in a fragrant blend of lemongrass, garlic, and spices, creating a dish bursting with bold and zesty flavors. The succulent pork is infused with the vibrant citrusy aroma of lemongrass, while the garlic adds a robust depth to the marinade. As the pork cooks, the enticing fragrance will fill your kitchen, making your mouth water in anticipation. The flavors of this dish are a delightful balance of tangy, savory, and slightly sweet, making it an irresistible choice for a flavorful meal.
With each tender bite, you'll experience the explosion of lemongrass and garlic, perfectly complemented by the aromatic blend of spices. The pork's natural juiciness is enhanced by the marinade, ensuring a moist and flavorful result. Whether grilled, roasted, or pan-seared, the lemongrass pork promises a satisfying dining experience that's low in carbs but high in taste.
This dish is perfect for those seeking a delicious, low-carb option without compromising on flavor.

Nutritional Breakdown per Serving

For a satisfying and flavorful meal, understanding the nutritional breakdown per serving of the lemongrass pork recipe is essential. Here's a breakdown of the nutritional value of each serving:

  • Calories and Macronutrients
  • Each serving contains approximately 320 calories, making it a moderate-energy meal option.
  • The dish is rich in protein, with around 25 grams per serving, supporting muscle health and providing a sense of fullness.
  • Vitamins and Minerals
  • This recipe is a good source of vitamin C due to the lemongrass, offering about 15% of the daily recommended intake. Vitamin C is essential for immune function and skin health.
  • It also provides a notable amount of iron, contributing to the transport of oxygen in the body and containing approximately 10% of the daily recommended intake.

Understanding the nutritional breakdown of the lemongrass pork recipe allows you to make informed choices about your diet. With its balance of protein, vitamins, and minerals, this dish can be a valuable addition to your low-carb meal options.

Frequently Asked Questions

Can Lemongrass Be Substituted With Another Herb or Spice in This Recipe?

Yes, you can substitute lemongrass with another herb or spice in the recipe. Consider using lemon zest and a bit of ginger or lemon thyme as alternatives to impart a similar citrusy, aromatic flavor.
Additionally, coriander, basil, or even a small amount of lemon juice can also provide a fresh, tangy twist. Experiment with different options to find the perfect substitute that suits your taste preferences.

What Are Some Suggested Side Dishes or Accompaniments to Serve With This Lemongrass Pork Dish?

You can pair this lemongrass pork dish with a variety of side dishes and accompaniments. Some suggested options are:

  • Cauliflower rice
  • Green papaya salad
  • Cucumber salad
  • Stir-fried vegetables

These choices complement the flavors of the dish while also keeping it low carb.
If you're looking for a heartier option, consider serving it with a side of steamed bok choy or a light, refreshing coleslaw.
Enjoy experimenting with different combinations!

How Long Should the Pork Be Marinated for Optimal Flavor?

Marinate the pork for at least 3 hours for optimal flavor.
This allows the meat to absorb the lemongrass and other seasonings, infusing it with a rich taste.
However, if you have more time, marinating it overnight can take the flavor to the next level.
Just ensure it's refrigerated during this time.
This longer marinating period really lets the flavors penetrate the meat, resulting in a more delicious dish.

Can the Marinated Pork Be Grilled Instead of Pan-Fried for a Different Cooking Method?

Yes, you can definitely grill the marinated pork for a different cooking method. Grilling the pork will infuse it with a smoky flavor and give it a nice charred exterior, adding a delicious twist to the dish.
Just make sure to adjust the grilling time and temperature based on the thickness of the pork slices to ensure they cook evenly and stay tender.
Enjoy experimenting with this alternative cooking method!

Are There Any Additional Tips for Achieving the Perfect Texture and Tenderness of the Pork in This Recipe?

For the perfect texture and tenderness of the pork, make sure to marinate it for the suggested time to allow the flavors to penetrate the meat.
Additionally, consider using a meat tenderizer to break down the fibers and ensure a more tender result.
Finally, be mindful of not overcooking the pork, as it can become tough.
These tips will help you achieve the ideal texture and tenderness for your dish.