Low Carb Honey Roasted Baby Carrots Recipe

Low Carb Honey Roasted Baby Carrots Recipe

Feb 20, 2024

Low Carb Honey Roasted Baby Carrots Recipe

Tired of the same old plain steamed carrots? Looking for a way to add a touch of sweetness to your low-carb vegetable lineup without sacrificing your healthy eating plan?
Take your baby carrots from bland to brilliant with this low-carb honey roasted baby carrots recipe. This simple yet satisfying dish combines the natural sweetness of baby carrots with a savory honey glaze, creating a delightful flavor profile that will have you reaching for seconds.
But what's the secret to keeping this recipe low in carbs while still delivering that irresistible sweet taste? Stick around to uncover the clever ingredient swap that makes it all possible.

Satisfyingly Sweet and Savory

Indulge in the delightful balance of sweet and savory flavors with these honey roasted baby carrots. This simple recipe brings out the natural sweetness of the carrots while adding a savory touch that will leave your taste buds craving for more. Here's what you need to do to enjoy these delectable honey roasted baby carrots:

  • Preparation:
  • Wash and peel the baby carrots, then pat them dry with a paper towel.
  • Preheat your oven to 400°F (200°C).
  • Seasoning:
  • Place the carrots on a baking sheet and drizzle them with olive oil.
  • Next, drizzle honey over the carrots and sprinkle them with a pinch of salt and a dash of black pepper.
  • Toss the carrots to ensure they're evenly coated with the honey and seasonings.
  • Roasting:
  • Roast the carrots in the preheated oven for 20-25 minutes, or until they're tender and caramelized.
  • Make sure to turn them halfway through the roasting time for even cooking.

These honey roasted baby carrots are a perfect side dish for any meal, and they're sure to satisfy your sweet and savory cravings. Enjoy!


Now, let's get into the nitty-gritty of the recipe.
First up, the ingredients you'll need to gather.
Then, we'll walk you through the simple directions to create these delightful honey roasted baby carrots.
It's all about bringing out the natural sweetness and adding a touch of caramelization for a flavor-packed side dish.


To make honey roasted baby carrots, you will need a handful of simple and flavorful ingredients. Here's a list of what you'll need:

Ingredients Quantity
Baby carrots 1 lb
Olive oil 2 tbsp
Honey 2 tbsp
Salt and pepper To taste

These basic ingredients come together to create a deliciously sweet and savory dish that's perfect for any occasion. The natural sweetness of the baby carrots combined with the richness of honey and the subtle tang of olive oil make for a delightful flavor profile. Additionally, this recipe is low in carbs, making it a healthy and guilt-free option. Now that you have your ingredients ready, let's move on to the next steps in creating this delectable dish.

Honey Glaze Application

Now let's talk about how to apply that delicious honey glaze to your baby carrots.
First, we'll need to go over the glaze ingredients and how to mix them together for the perfect consistency.
Then, we'll discuss the best technique for applying the glaze to ensure that each carrot is coated evenly.

Glaze Ingredients

For the honey glaze application, you'll need to mix together honey, olive oil, and a pinch of salt to create a sweet and savory coating for the baby carrots. The honey adds a natural sweetness, while the olive oil helps to create a glossy texture and adds a subtle richness to the glaze. The pinch of salt brings out the natural flavors of the carrots and balances the sweetness of the honey.
This simple combination of ingredients enhances the natural sweetness of the baby carrots, creating a delicious glaze that caramelizes beautifully as it roasts. The glaze ingredients are easy to find and simple to mix together, making this recipe a quick and hassle-free way to elevate your baby carrots into a delightful side dish or snack.

Glaze Application Technique

After mixing together the honey, olive oil, and a pinch of salt for the glaze, the next step is to evenly coat the baby carrots with this sweet and savory mixture, enhancing their natural sweetness and creating a delightful caramelization as they roast.
To do this, place the baby carrots in a large bowl and drizzle the honey glaze over them. Then, using clean hands or a spatula, gently toss the carrots until they're thoroughly coated. Ensure that each carrot is glistening with the glaze to guarantee an even caramelization during roasting.
This step is crucial for infusing the carrots with the perfect balance of sweetness and savory flavor. Once coated, spread the carrots out in a single layer on a baking sheet before roasting to golden perfection.

Glazing Time and Temperature

To achieve the perfect caramelization and flavor infusion, ensure the honey glaze is evenly applied to the baby carrots before roasting at a temperature of 400°F for approximately 20-25 minutes.
Once your baby carrots are washed and patted dry, drizzle the honey glaze over them and toss until they're all coated. The glaze should lightly coat each carrot to ensure even caramelization.
Preheat your oven to 400°F and spread the glazed carrots in a single layer on a baking sheet. Roast them for 20-25 minutes, or until they're tender and caramelized to your liking. Keep an eye on them towards the end to prevent burning.
This temperature and time combination will result in perfectly roasted baby carrots with a delightful honey glaze.


Enhance the natural sweetness of baby carrots with a simple honey roasting technique that creates a caramelized and flavorful side dish. These honey roasted baby carrots are a delightful addition to any meal, offering a perfect balance of sweet and savory flavors. The carrots are roasted to perfection, resulting in a tender texture with a slightly crispy exterior. The honey glaze caramelizes during the roasting process, adding a rich and indulgent sweetness to the carrots.
The vibrant orange hue of the baby carrots becomes even more enticing as they roast, and the aroma that fills your kitchen is simply irresistible. The natural sweetness of the carrots is elevated by the honey, creating a dish that's both nutritious and delicious. The caramelization process brings out the inherent sweetness of the carrots, making them a favorite among both kids and adults.
These honey roasted baby carrots are a versatile side dish that pairs well with a variety of main courses. Whether you're serving them with roasted chicken, grilled steak, or a vegetarian entreé, these carrots will elevate your meal with their delectable flavor. With minimal effort and maximum flavor, this dish is perfect for anyone seeking a simple and satisfying culinary experience.

Nutritional Breakdown per Serving

When considering the nutritional breakdown per serving, it's important to note that honey roasted baby carrots offer a healthy and flavorful addition to your meal. These delicious carrots provide essential nutrients while satisfying your taste buds.
Here's a breakdown of the nutritional value per serving:

  • Calories: A serving of honey roasted baby carrots contains approximately 90 calories, making it a light and guilt-free choice for a snack or side dish.
  • Carbohydrates: With around 20 grams of carbohydrates per serving, these carrots can fit into a low-carb lifestyle while still providing a touch of natural sweetness.
  • Vitamins and Minerals: Baby carrots are rich in vitamins A and K, as well as potassium, offering a nutritious boost to your diet.

These honey roasted baby carrots not only deliver a delightful flavor but also contribute to a well-rounded eating plan. Whether you're aiming to manage your carb intake or simply seeking a nutritious and tasty accompaniment to your meals, these carrots are a fantastic choice.

Frequently Asked Questions

Can I Substitute the Honey With Another Sweetener in This Recipe?

Yes, you can substitute the honey with another sweetener in this recipe. Options like maple syrup, agave nectar, or a sugar-free sweetener can work well.
Be mindful of the sweetness level and adjust to your taste. Consider the consistency of the sweetener as it may affect the texture of the roasted carrots.
Experiment with different sweeteners to find the best fit for your dietary needs and flavor preferences.

Are Baby Carrots the Best Choice for This Recipe, or Can I Use Regular Carrots?

Regular carrots are a good alternative to baby carrots in this recipe. They'll work just as well and can be cut into the desired size. Just be sure to adjust the cooking time if the pieces are larger.
This simple swap won't significantly alter the dish's taste or texture, so feel free to use what you have on hand.
Enjoy your cooking!

Can I Prepare This Recipe Ahead of Time and Reheat It Before Serving?

Yes, you can prepare this recipe ahead of time and reheat it before serving.
After roasting the carrots, let them cool, then store in an airtight container in the refrigerator.
When you're ready to serve, reheat them in the oven or microwave until they're warmed through.
This way, you can save time and still enjoy delicious honey-roasted carrots when you're ready to eat.

What Other Dishes Would Pair Well With These Honey Roasted Baby Carrots?

You could pair these honey roasted baby carrots with a variety of dishes. Some great options include grilled chicken, roasted salmon, or a hearty quinoa salad.
If you're looking for something more indulgent, consider serving them alongside a juicy steak or a flavorful pork tenderloin.
For a plant-based option, try pairing them with a creamy risotto or a flavorful vegetable stir-fry.
The possibilities are endless!

Are There Any Tips for Ensuring the Carrots Are Evenly Coated With the Honey Glaze?

To ensure the carrots are evenly coated with the honey glaze, try tossing them in the glaze in a large bowl. This will help distribute the glaze more evenly.
Make sure the carrots are spread out in a single layer on the baking sheet for even cooking.
Consider using a silicone brush to coat the carrots with the glaze for precision. This way, each bite will be bursting with flavor.