Low Carb Creamed Celery Recipe

Low Carb Creamed Celery Recipe

Feb 01, 2024

Low Carb Creamed Celery Recipe

Feeling uninspired by the same old low-carb vegetable options? Tired of the mundane routine of steamed or raw celery? Look no further. You're about to discover a rich and creamy low-carb celery dish that will elevate your dining experience to new heights.
With just a few simple ingredients and easy preparation, this recipe promises to add a delightful twist to your low-carb repertoire. But that's not all – it's not just about the taste. There's a nutritional angle to this that might surprise you.

Satisfying Creaminess, Low-Carb Goodness!

Indulge in the velvety texture and guilt-free satisfaction of this low-carb creamed celery recipe. This dish offers a luxurious mouthfeel without the carb-heavy guilt, making it a perfect choice for those seeking a healthier alternative. The creamy texture and rich flavor will leave you feeling fully satiated, all while keeping your carb intake in check.

Satisfying Creaminess, Low-Carb Goodness!

  • Creamy Indulgence: The combination of cream, butter, and cheese creates a luscious, indulgent sauce that coats the celery with a satisfying richness.
  • Low-Carb Delight: By using celery as the main ingredient, this recipe provides a low-carb option that doesn't compromise on flavor or satisfaction.
  • Guilt-Free Satisfaction: With this low-carb creamed celery, you can savor the delicious creaminess without any guilt, knowing that you're nourishing your body with a wholesome, low-carb dish.

This low-carb creamed celery recipe offers a delightful way to enjoy a creamy, indulgent dish without the carb-heavy consequences. It's a guilt-free, low-carb delight that will leave you feeling satisfied and nourished.


Let's get cooking!
First, gather the ingredients listed to ensure you have everything you need.
Then, follow the step-by-step directions to create a delicious low-carb creamed celery dish that's sure to become a favorite.


To make the low carb creamed celery, gather the following ingredients and get ready to enjoy a delicious and satisfying dish.

Ingredients Amount
Celery 4 cups sliced
Butter 2 tbsp
Garlic 2 cloves minced
Heavy cream 1 cup
Parmesan cheese 1/2 cup grated

These simple ingredients come together to create a creamy and flavorful dish that is perfect for those looking to enjoy a low carb option. The combination of butter, garlic, and heavy cream adds richness to the celery, while the parmesan cheese brings a delightful nuttiness to the dish. By using high-quality ingredients, you can savor a decadent and satisfying meal without the guilt of excess carbs. This recipe allows you the freedom to indulge in a comforting dish while staying true to your low carb lifestyle.

Celery Preparation Techniques

When preparing celery, you can slice it for salads, dice it for soups, or blanch it for snacking.
Slicing it thinly adds a satisfying crunch to your salads, while dicing it into small pieces allows it to blend in well with soups and stews.
Blanching celery in boiling water for a short time can enhance its texture and make it a delightful snack on its own or with dips.

Slicing for Salads

For a refreshing and crunchy addition to your salads, slice celery into thin, uniform pieces to ensure even distribution of flavor and texture.
Start by washing the celery thoroughly and then trim off the leafy ends.
Next, lay the celery stalk flat on a cutting board and use a sharp knife to slice it diagonally into thin, even pieces. This technique helps to create uniform slices that are perfect for salads, providing a pleasant crunch in every bite.
Avoid cutting the celery too thick, as it may overpower the other ingredients in your salad.

Dicing for Soups

If you've mastered slicing celery for salads, now you can level up your culinary skills by learning the best technique for dicing celery to enhance the flavor and texture of your soups.
Dicing celery for soups involves cutting the celery stalks into small, uniform pieces that can easily blend into the soup while adding a delightful crunch.
Start by washing the celery thoroughly and then trimming off the leafy ends and the base.
Next, cut the celery stalks into manageable lengths and then slice them lengthwise into strips.
Finally, gather the strips and dice them into small, even pieces.
Dicing celery in this way ensures that it cooks evenly in the soup, adding a burst of fresh flavor and a satisfying texture to every spoonful.

Blanched for Snacking

To elevate your celery snacking experience, blanching is a simple and effective technique that enhances the vegetable's flavor and crispness. It involves briefly immersing the celery in boiling water, then quickly cooling it in ice water to halt the cooking process. This method helps to bring out the natural sweetness of the celery while maintaining its satisfying crunch, making it an ideal snack option.
To blanch celery for snacking, start by washing and trimming the stalks, then cut them into manageable pieces. Boil a pot of water and submerge the celery for about 2-3 minutes before transferring it to a bowl of ice water. Once cooled, pat the celery dry and enjoy it as a refreshing and nutritious snack, either on its own or paired with your favorite dip.


Creamed celery is a delicious and low-carb side dish that complements a variety of meals. This creamy dish is made by simmering celery in a rich and flavorful sauce, resulting in a savory and satisfying flavor profile. The celery maintains a slight crunch, adding a pleasant texture to the dish. It's a great way to enjoy the natural flavors of celery while incorporating a creamy element.
The sauce, often made with ingredients like heavy cream, cream cheese, and seasonings, coats the celery perfectly, infusing it with a creamy and indulgent taste. This dish isn't only tasty but also fits well into a low-carb or keto lifestyle. It's a versatile side that pairs excellently with grilled chicken, roasted salmon, or a juicy steak.
The simplicity of the dish makes it easy to prepare, and its comforting flavors make it a great addition to any meal. Whether you're looking for a new way to enjoy celery or a low-carb side to round out your dinner, creamed celery is a fantastic option that provides both flavor and satisfaction.

Nutritional Breakdown for Weight Loss

When considering the nutritional breakdown for weight loss, it's essential to assess the carb content and overall calorie count of the dish to support your health goals effectively.
Here's the nutritional breakdown for the low carb creamed celery recipe:

  • Carb Content: The recipe contains only 5 grams of net carbs per serving, making it a great choice for those following a low-carb or keto diet. By keeping carb intake low, your body can more effectively burn fat for energy, aiding in weight loss.
  • Calorie Count: Each serving of this creamed celery dish provides approximately 120 calories. This moderate calorie content can help you maintain a calorie deficit, which is crucial for shedding excess pounds.
  • Nutrient Density: While focusing on carbs and calories is important for weight loss, it's also vital to consider the nutrient density of the food. This recipe offers essential nutrients such as fiber, vitamin K, and folate, supporting overall health while promoting weight loss.

Frequently Asked Questions

Can This Recipe Be Made Dairy-Free or Vegan?

Yes, you can definitely make this recipe dairy-free or vegan!
Simply substitute dairy ingredients with non-dairy alternatives like coconut milk, almond milk, or cashew cream.
You can also use vegan butter or olive oil instead of regular butter.
These swaps will maintain the creamy texture and rich flavor while making the recipe suitable for those with dairy-free or vegan dietary preferences.

Can I Use a Different Vegetable Instead of Celery in This Recipe?

Yes, you can definitely use a different vegetable instead of celery in this recipe. Consider trying vegetables like cauliflower, broccoli, or asparagus as substitutes.
Each of these options can bring a unique flavor and texture to the dish while still keeping it low carb.
Experiment with different vegetables to find the one that best suits your taste and dietary preferences.

Are There Any Alternative Seasonings I Can Use to Change up the Flavor?

You can definitely switch up the flavor of your dish by using alternative seasonings. Consider trying different herbs like thyme, rosemary, or dill to add a fresh twist.
Spices like paprika, cumin, or garlic powder can also bring a new depth of flavor. Don't be afraid to experiment with different combinations to find the perfect seasoning that suits your taste preferences.

Can I Make This Recipe Ahead of Time and Reheat It Later?

Yes, you can definitely make the low carb creamed celery recipe ahead of time and reheat it later. It's a great way to save time and have a delicious meal ready when you need it.
Just store it in an airtight container in the refrigerator and when you're ready to eat, simply reheat it in the microwave or on the stovetop until it's hot.
Enjoy your convenient and tasty meal!

How Long Will the Creamed Celery Last in the Fridge?

You can store the creamed celery in the fridge for about 3-4 days.
It's best to keep it in an airtight container to maintain freshness.
If you want to enjoy it at its best, try to consume it within that timeframe.
Just a heads up, the texture might change a bit after a couple of days, but it should still be safe to eat.