Low Carb Chili Recipe Crushed Tomatoes

Low Carb Chili Recipe Crushed Tomatoes

Feb 06, 2024

Low Carb Chili Recipe Crushed Tomatoes

Hey there, looking for a warm and comforting dish that won't derail your low-carb goals?
Well, look no further because this low-carb chili recipe with crushed tomatoes is just what you need. Packed with flavor and wholesome ingredients, this recipe is a game-changer for anyone craving a hearty meal without the guilt.
But what makes this chili so special, you ask? Well, stick around to find out how a few simple tweaks can transform this classic comfort food into a delicious low-carb option that you won't be able to resist.

Hearty and Satisfying Low-Carb Chili

For a hearty and satisfying low-carb chili, you'll want to use lean ground meat and plenty of flavorful spices to create a robust and filling meal.
When making this delicious dish, consider the following:

  • Start by browning lean ground meat in a pot to build a flavorful base for your chili.
  • Add a variety of colorful bell peppers to bring sweetness and crunch to the dish.
  • Incorporate a blend of spices such as chili powder, cumin, and paprika to infuse the chili with rich, smoky flavors.
  • For a thicker consistency, mix in crushed tomatoes and let the chili simmer to allow the flavors to meld together.


Let's talk about the key points of this low-carb chili recipe.
First, we'll cover the essential ingredients you'll need to make this flavorful dish.
Then, we'll walk you through the simple directions to create a delicious and satisfying meal.


To create this low carb chili, gather all the necessary ingredients as listed in the recipe. Here's a simple table to help you gather everything you need:

Ingredients Amount Notes
Ground beef 1 lb Lean if possible
Onion 1 Diced
Bell pepper 1 Chopped
Crushed tomatoes 1 can Look for no sugar added
Beef broth 1 cup Low sodium preferred
Garlic cloves 3 Minced
Chili powder 2 tbsp Adjust to taste
Cumin 1 tbsp
Paprika 1 tsp
Salt To taste
Pepper To taste

Gathering these ingredients will set you up for making a delicious low carb chili.

Chili Seasoning for Flavor Enhancement

Ready to take your chili to the next level?
Let's talk about the key to amazing flavor – chili seasoning.
With the right blend of spices, you can create a truly flavorful dish that will have everyone coming back for seconds.
Get ready to elevate your chili game with some irresistible seasoning blends.

Spices for Chili

Enhance the flavor of your chili by carefully selecting a combination of spices that will add depth and richness to every bite. Start with the basics:

  • Chili powder brings the heat.
  • Cumin adds a warm, earthy flavor.
  • Paprika contributes a subtle smokiness.

For an extra kick, consider adding some cayenne pepper or a touch of red pepper flakes. To balance the heat, add a hint of sweetness with a pinch of brown sugar or a drizzle of honey.
Don't forget to include some garlic powder and onion powder for savory depth.
For a burst of freshness, chopped fresh cilantro or a squeeze of lime juice just before serving can elevate the flavors to a whole new level.
Play around with different spice combinations to create a chili that suits your taste perfectly.

Flavorful Seasonings

After selecting the right combination of spices for your chili, it's time to explore how flavorful seasonings can further enhance the rich and robust taste of your dish.
Consider adding a touch of cumin for its warm and earthy flavor, or paprika for a hint of smokiness.
If you're a fan of heat, a dash of cayenne pepper can provide that extra kick.
Don't forget about garlic powder and onion powder for added depth of flavor.
For a touch of sweetness, a bit of brown sugar or a splash of Worcestershire sauce can work wonders.
Experiment with different combinations to find the perfect balance of flavors that suits your taste.

Seasoning Blends

Wondering how to create the perfect seasoning blend to enhance the flavor of your chili?
The key to a delicious chili seasoning blend lies in balancing the right combination of spices. Start with a base of chili powder for that classic kick, then add cumin for a warm, earthy flavor.
To bring out the heat, throw in some cayenne pepper or red pepper flakes. For a touch of sweetness, a pinch of brown sugar or a splash of Worcestershire sauce can work wonders.
Don't forget the garlic powder and onion powder for depth of flavor. And of course, salt and pepper to taste.
Feel free to experiment and adjust the ratios to suit your taste buds. With a well-crafted seasoning blend, your chili will be bursting with flavor.


To create a flavorful low carb chili, start by browning the ground beef in a large pot over medium heat. As the beef sizzles, the tantalizing aroma will fill your kitchen, setting the stage for a mouthwatering meal. The sizzle and pop of the beef as it browns will signal the start of a hearty, satisfying dish.
Once the beef is browned, add in the onions and garlic, letting them soften and release their savory essence. The onions will become translucent, and the garlic will infuse the air with its unmistakable fragrance.
Then comes the time to add the crushed tomatoes, letting their rich, tangy flavor meld with the beef and aromatics. The tomatoes will bring a burst of vibrant color and robust taste to the pot.
As the chili simmers, the flavors will intensify, creating a tantalizing aroma that will have your taste buds tingling in anticipation. This low carb chili is a symphony of flavors, with each ingredient playing its part in creating a dish that's as satisfying as it's delicious.

Nutrition Details for One Serving

For those seeking to track their nutritional intake, a single serving of this low carb chili provides essential details to support your dietary goals. Here's a breakdown of the nutrition details for one serving:

  • Calories: 280
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 60mg

This hearty and flavorful low carb chili isn't only delicious but also fits into your dietary requirements. With just 280 calories per serving, you can enjoy a satisfying meal without worrying about excessive calorie intake.
The total fat content of 12g provides a good source of energy, and the saturated fat at 4g is within the recommended daily limit, making it a guilt-free choice for those monitoring their fat intake.
Additionally, the cholesterol content of 60mg ensures that you can indulge in this mouthwatering chili without compromising your heart health.
These nutrition details empower you to make informed choices, allowing you the freedom to enjoy a comforting bowl of chili while staying aligned with your dietary preferences.

Frequently Asked Questions

Can I Use Fresh Tomatoes Instead of Crushed Tomatoes in This Low-Carb Chili Recipe?

Yes, you can use fresh tomatoes instead of crushed tomatoes in the low-carb chili recipe.
Chop the fresh tomatoes and use them in place of the crushed ones for a slightly different texture and flavor.
Keep in mind that fresh tomatoes may have more liquid, so you might need to adjust the cooking time or add less additional liquid to the recipe.
Enjoy experimenting with the flavors!

How Can I Make This Low-Carb Chili Recipe Spicier?

To make this low-carb chili recipe spicier, add more cayenne pepper or chili powder for a kick.
You can also incorporate diced jalapeños or crushed red pepper flakes to turn up the heat.
Experiment with different spices like paprika, cumin, or hot sauce to customize the level of spiciness to your liking.
Adjust the amount of spice gradually to achieve the perfect balance of heat in your chili.

Can I Substitute Ground Turkey for Ground Beef in This Low-Carb Chili Recipe?

Yes, you can substitute ground turkey for ground beef in the low-carb chili recipe.
It's an easy swap that can make your chili a bit leaner.
Ground turkey also adds a unique flavor to the dish.
Just ensure it's cooked through and seasoned well.
Enjoy experimenting with different meats to find the perfect fit for your taste buds!

What Are Some Optional Toppings to Serve With This Low-Carb Chili?

You can add a variety of optional toppings to serve with your low-carb chili. Consider shredded cheese, sour cream, diced avocado, chopped cilantro, or sliced green onions for a burst of flavor and texture.
These toppings can take your chili to the next level and allow everyone to customize their bowl to their liking.
Enjoy experimenting with different toppings and finding your perfect combination!

Can I Make This Low-Carb Chili Recipe in a Slow Cooker or Instant Pot?

Yes, you can totally make this low-carb chili in a slow cooker or instant pot. It's super convenient and requires minimal effort.
Just brown the meat, toss in the rest of the ingredients, set it on low, and let it do its thing.
The slow cooking process will infuse all those awesome flavors, and you'll have a delicious, comforting meal ready to go whenever you are.
Enjoy the ease and taste!