Low Carb Carrabba's Zucchini Fritte Recipe

Low Carb Carrabba's Zucchini Fritte Recipe

Feb 21, 2024

Low Carb Carrabba's Zucchini Fritte Recipe

You've probably had the experience of ordering a plate of zucchini fritte at a restaurant and being blown away by the crispy, flavorful perfection of each bite. Now, imagine being able to recreate that same delicious dish at home, all while keeping it low carb.
Carrabba's Zucchini Fritte is a beloved menu item that's not only satisfying but also surprisingly easy to make. Whether you're following a low-carb lifestyle or simply love zucchini, this recipe is a must-try.
Stay tuned to uncover the secrets behind this mouthwatering dish and learn how to transform your zucchini into a crispy, guilt-free delight.

Crispy and Flavorful Zucchini Fritte

To achieve crispy and flavorful Zucchini Fritte, start by selecting fresh zucchinis and preparing a light, seasoned batter. Here's how you can make this delicious dish:

  1. Choose Fresh Zucchinis: Look for zucchinis that are firm, vibrant in color, and free from blemishes. Fresh zucchinis will ensure the best flavor and texture for your Zucchini Fritte.
  2. Prepare a Light Batter: Create a batter using a mixture of flour, cornstarch, and a pinch of salt and pepper. This light batter will coat the zucchini slices perfectly, allowing them to crisp up when fried.
  3. Season Generously: Season the batter with herbs and spices such as garlic powder, paprika, and Italian seasoning. These flavors will infuse the zucchinis with a delicious taste as they cook.
  4. Fry to Perfection: Heat oil in a pan and carefully fry the battered zucchini slices until they turn golden brown. Be sure not to overcrowd the pan, as this can lower the oil's temperature and make the zucchinis soggy. Once fried, place the zucchini fritte on a paper towel to absorb any excess oil before serving.


    Let's get cooking!
    The recipe for Carrabba's Zucchini Fritte is simple and delicious.
    You'll find a list of ingredients and step-by-step directions to help you create this crispy and flavorful dish at home.


    You can enhance the flavor of Carrabba's zucchini fritte by using fresh, high-quality ingredients. Here are the key components you'll need for this delicious dish:

Ingredient Amount Notes
Zucchini 2 medium-sized Fresh and firm
Parmesan cheese 1/2 cup Finely grated
Almond flour 1/2 cup Adds a nutty flavor

Using fresh zucchini is crucial for the best flavor and texture. Look for firm zucchinis without blemishes. When selecting Parmesan cheese, opt for a high-quality, finely grated option to ensure a rich, savory taste. Almond flour adds a nutty flavor and helps create a crispy coating. By using these top-notch ingredients, you'll elevate the taste of Carrabba's zucchini fritte to a whole new level.

Frying Temperature for Zucchini

Getting the frying temperature just right is crucial for achieving the perfect zucchini fritte. When the oil is too hot, the zucchini can cook too quickly and become overly browned on the outside while still being raw on the inside.
On the other hand, if the oil isn't hot enough, the zucchini can end up greasy and soggy.
Mastering the ideal frying temperature will ensure that your zucchini fritte turns out crispy on the outside and tender on the inside.

Ideal Frying Temperature

What is the ideal frying temperature for zucchini to achieve a crispy and golden exterior without making it greasy?
The magic number is 375°F (190°C). At this temperature, the zucchini slices will quickly form a deliciously crunchy outer layer while retaining their moisture and flavor on the inside.
It's crucial to maintain this temperature throughout the frying process to avoid the zucchini absorbing excess oil and becoming soggy. An easy way to ensure the oil stays at the right temperature is to use a deep-fry thermometer or an electric deep-fryer with a temperature control feature.
If the oil is too cool, the zucchini will become greasy, and if it's too hot, the exterior might burn before the inside is properly cooked. So, keep an eye on that thermometer and enjoy perfectly fried zucchini fritte every time!

Zucchini Texture Control

Maintaining the ideal frying temperature of 375°F (190°C) is crucial for achieving the perfect crispy and golden exterior on zucchini without it becoming greasy, as discussed in the previous subtopic.
When the oil is too cold, the zucchini will absorb more oil and become soggy. On the other hand, if the oil is too hot, the zucchini's exterior will brown too quickly while the inside remains undercooked.
To ensure the zucchini turns out just right, use a deep-fry or candy thermometer to monitor the oil temperature. Keep an eye on the thermometer and adjust the heat as needed to maintain the optimal frying temperature.
This precision will help you achieve that delightful crispy texture without excess oil, giving you the perfect zucchini fritte every time.

Oil Temperature Management

To achieve the perfect crispy and golden exterior on your zucchini fritte, it's crucial to maintain the ideal frying temperature of 375°F (190°C).
When the oil is too cold, the zucchini will absorb more oil, resulting in a greasy and soggy texture. On the other hand, if the oil is too hot, the zucchini might brown too quickly on the outside while remaining undercooked inside.
To ensure that your zucchini fritte turns out just right, use a deep-fry thermometer to monitor the oil temperature throughout the cooking process. Adjust the heat as needed to keep the oil at a steady 375°F (190°C).


You can savor the crispy, golden goodness of Carrabba's Zucchini Fritte, a delightful appetizer that brings together the freshness of zucchini with a perfectly seasoned coating.
These zucchini frittes are thinly sliced and lightly fried to achieve a satisfying crunch while maintaining the tender texture of the zucchini inside.
The seasoned coating adds a flavorful kick, enhancing the natural taste of the zucchini without overpowering it.
Each bite offers a delightful contrast between the crispiness of the coating and the softness of the zucchini, creating a harmonious blend of textures.
The zucchini frittes are often served with a side of marinara sauce or a zesty dipping sauce, adding an extra layer of flavor to the dish.
Whether you're enjoying them as a starter for your meal or as a tasty snack, Carrabba's Zucchini Fritte is a crowd-pleaser that perfectly captures the essence of Italian comfort food.
With each bite, you'll experience the simple yet delightful combination of fresh zucchini and savory seasoning, making it a dish that you'll want to enjoy again and again.

Nutritional Breakdown for Weight Watchers

For those following the Weight Watchers program, understanding the nutritional breakdown of Carrabba's Zucchini Fritte can help you make informed choices while enjoying this delightful appetizer. Here's a breakdown of the nutritional information for a typical serving size:

  1. Calories: A single serving of Carrabba's Zucchini Fritte contains approximately 320 calories. This information is crucial for those on the Weight Watchers program as they carefully monitor their daily calorie intake.
  2. Carbohydrates: Each serving of Zucchini Fritte has around 30 grams of carbohydrates. This can help you keep track of your carb consumption, especially if you're following a low-carb or carb-conscious diet within the Weight Watchers framework.
  3. Protein: With about 7 grams of protein per serving, Carrabba's Zucchini Fritte can be a decent source of this essential nutrient. Protein is important for feeling full and satisfied, making it an important factor in Weight Watchers' point system.
  4. Fat: A serving of Zucchini Fritte contains approximately 20 grams of fat. Keeping an eye on fat content is valuable for Weight Watchers members as they strive to balance their macronutrient intake.

    Frequently Asked Questions

    Can the Zucchini Fritte Be Baked Instead of Fried to Reduce the Amount of Oil Used?

    Yes, you can definitely bake the zucchini fritte instead of frying it to reduce the amount of oil used. Baking the zucchini will still give you that crispy texture, but with less oil.
    Simply coat the zucchini slices with a light layer of oil, then bake in a preheated oven until golden brown.
    This method can help you cut down on the oil while still enjoying the delicious flavors of the zucchini fritte.

    Are There Any Alternative Seasonings or Spices That Can Be Used to Add a Different Flavor to the Zucchini Fritte?

    Looking to switch up the flavor of your zucchini fritte? Try adding some cayenne pepper for a spicy kick, or paprika for a smoky taste.
    You could also experiment with different herb blends like Italian seasoning or herbes de Provence for a more savory profile.
    Don't be afraid to get creative and tailor the seasonings to your personal taste preferences. It's all about finding what works best for you!

    Can the Zucchini Fritte Be Made Ahead of Time and Reheated Without Losing Its Crispy Texture?

    Yes, you can make the zucchini fritte ahead of time and reheat it without losing its crispy texture.
    To do this, place the fritte in a single layer on a baking sheet and reheat in the oven at 350°F for about 10-15 minutes.
    This will help maintain the crispy texture while ensuring the fritte is heated through.
    It's a convenient way to have this tasty dish ready to enjoy whenever you want.

    What Are Some Recommended Side Dishes or Dipping Sauces to Serve With the Zucchini Fritte?

    You can enhance the zucchini fritte experience with some tasty side dishes and dipping sauces.
    Serve it with a side of marinara sauce for a classic touch, or go for a creamy garlic aioli for a flavorful kick.
    If you're looking for more options, a fresh side salad or a side of grilled veggies can complement the crispy zucchini fritte perfectly.
    Get creative and mix and match to suit your taste!

    Are There Any Tips for Selecting the Best Zucchini for Making This Recipe?

    When selecting zucchini for your fritte, look for ones that are firm, glossy, and vibrant in color. Avoid any with soft spots or blemishes.
    Opt for smaller to medium-sized zucchinis as they tend to be more tender and have fewer seeds. If you have the chance, give them a gentle squeeze to ensure they feel heavy for their size, indicating juiciness.
    Freshness is key for the best zucchini fritte experience!