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Why Keto Feels Hard at First
Weight Loss · Sponsored Insight

Why Keto Feels Hard at First (But It's Not Your Fault)

The early keto phase isn’t about willpower — it’s about how your body adapts to a new fuel source.

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Christine Smith (Founder)

Christine is an avid health researcher (AKA a health and wellness geek). She is married and lives with her husband in Silicon Valley.
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